classes for
every body

view our yoga classes

Heal Yoga offers a variety of yoga classes to suit your schedule, your interests, and your physical abilities.  Whether you’re a beginner who’s just typed “yoga near me” into Google or an experienced practitioner seeking challenging new yoga classes, we hope you’ll join us in our peaceful studio. Use the calendar below to see what’s coming up and what’s nearby, then click on a class to see a description.

Before joining us for yoga classes, we ask you visit our registration page.  You’ll need to create an account with our OfferingTree booking app!  From there, you can buy your choice of drop-in passes or unlimited passes, whatever you prefer. When joining us for a yoga class, please arrive early.  We lock the studio doors 5 minutes before the class begins.  You can learn more about the studio etiquette expected in our yoga classes here.

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the heal yoga experience

At Heal Yoga, the instructors and fellow practitioners are welcoming and kind. It literally feels like "coming home" every time I practice. On top of the positive atmosphere... Is the beautiful studio with all the necessary props... I can't describe how incredible this yoga studio is. If you're looking for an inclusive space with warmth not only in heaters but in people as well... this is your space to practice.
Sarah
Sarah
Absolutely love sharing my yoga experience at Heal Yoga! All the instructors are calming, welcoming, helpful, and friendly. Very knowledgeable in the practice, and welcome all levels. Love the small yoga classes, and the fellow patrons are welcoming and friendly as well. It feels like a small family every time I attend. If you are a first timer this is the place to start.
Connie
Connie
The first time I walked into Heal Yoga I could feel the feeling of home and beautiful energy surround me and my heart. I have practiced at many yoga studios in Alberta and around BC and for me the experience and practice I receive practicing here at this yoga studio in Terrace is the most welcoming and life changing.
Krystlelee
Krystlelee
I recently joined Heal Yoga on a recommendation from a friend, and it’s quickly become a place I look forward to visiting. From the moment I walked in, I felt welcomed by the warm, friendly staff and the inclusive atmosphere. The atmosphere is so welcoming, with a sense of calm and positivity that immediately puts you at ease.
Lori
Lori
I have no idea why I waited so long to give this a shot. It is everything and more! The space is clean and refreshing. The owners and instructors are soooo welcoming and are non judgemental and all have great personalities. It's definitely a safe space! I started yoga at possibly the most traumatic and stressful time in my life and I am forever grateful that I did.
Sabrina
Students practicing in yoga classes, with infrared-heat overhead
The most inviting feature by far is Virginia. She is knowledgable (which is a gross understatement), balanced in her approach, and considerate of her students. She offers a variety of yoga classes and welcomes all skill sets. Her classes have great flow, and her voice is relaxing and easy to let guide you.
Leslie
Leslie