wellness in the workplace

bring balance to the office

Heal Yoga understands that a healthy, happy team is the foundation of a thriving company. That’s why we place a strong emphasis on employee well-being with corporate wellness programs that nurture both mental and physical health. These programs are designed to reduce stress, boost productivity, and foster deeper engagement within the workplace.

Whether your goal is to encourage mindfulness, improve overall fitness, or simply offer your team a well-deserved opportunity to recharge, our flexible options can be tailored to meet your team’s unique needs. From punch passes for individual sessions to unlimited class access and specialized wellness workshops, we provide solutions that fit seamlessly into your company culture. Invest in the well-being of your workforce and inspire a healthier, more harmonious workplace with Heal Yoga’s corporate wellness programs.

customized offerings for your employees

Heal Yoga offers customizable solutions to support your team’s well-being. Whether you’re looking to provide individual access through punch passes or encourage team bonding with private group sessions, we can create a package tailored to your needs. Explore our corporate wellness workshops for an engaging way to promote mindfulness and reduce stress in the workplace.

For ongoing support, we also offer unlimited passes and private packages, ensuring every employee can access yoga in a way that fits their schedule. Let us help you design a program that aligns with your goals and supports your team’s health and happiness.

yoga punch passes

Punch passes are a flexible and convenient option for introducing yoga to your employees. Available in quantities of 5, 10, or 20, these passes allow team members to attend classes at their own pace, fitting yoga into their busy schedules.

This flexibility makes it easy for employees to prioritize their well-being, reduce stress, and stay active—all of which can enhance focus and productivity. Punch passes are a great way to offer a wellness benefit that meets individual needs while supporting a healthier, more engaged workforce.

Private yoga sessions provide a tailored approach to wellness, offering classes designed specifically for your employees’ needs. These sessions can address workplace challenges like stress, posture, or fatigue, and the content can be customized to align with your team’s goals.

Whether focusing on relaxation, strength building, or mindfulness, private yoga classes create a supportive environment where employees can recharge, improve their well-being, and foster a stronger sense of balance in their workday.

Corporate wellness workshops are immersive sessions designed to educate and empower employees with tools for better health and well-being. These workshops can cover a range of topics, such as stress management, desk yoga, mindfulness techniques, or strategies for maintaining balance in a busy work environment.

By focusing on practical and actionable approaches, these workshops help employees build resilience, enhance focus, and improve overall job satisfaction. Talk to us about designing a custom corporate wellness workshop for your organization.

Unlimited class passes provide employees with the flexibility to attend as many yoga classes as they’d like within a set period, available in 1-month or 3-month options. This allows employees to explore different class styles, find what suits them best, and establish a consistent practice.

Offering unlimited yoga passes as a benefit encourages regular physical activity, reduces stress, and promotes overall well-being, leading to happier, healthier, and more energized team members.

  • 10% off when you get passes for 5+ employees
  • 15% off when you get passes for 10+ employees

stretch to reduce stress

Soo many great things to say about this place and I'll start by saying I walked into this space a month ago with zero yoga knowledge or experience and was blown away! Heal Yoga literally is "HEAL". I have no idea why I waited so long to give this a shot. It is everything and more! The space is clean and refreshing. The owners and instructors are soooo welcoming and are non judgemental and all have great personalities. It's definitely a safe space! I started yoga at possibly the most traumatic and stressful time in my life and I am forever grateful that I did. Everything else is a bonus. This is my escape and it could be yours!
Sabrina
Sabrina
I recently joined Heal Yoga on a recommendation from a friend, and it’s quickly become a place I look forward to visiting. From the moment I walked in, I felt welcomed by the warm, friendly staff and the inclusive atmosphere. The atmosphere is so welcoming, with a sense of calm and positivity that immediately puts you at ease. The instructors are knowledgeable and attentive, offering personalized guidance while encouraging everyone to go at their own pace. The warmth from the infrared-heat is deeply soothing, helping to ease muscle tension and promote relaxation in a way I hadn’t anticipated. I highly recommend this studio to anyone looking for a positive, community-centered yoga experience. I’m forever grateful to my friend for recommending Heal Yoga Studio!
Lori
Lori
This has been the best yoga experience I’ve ever had, and I’ve only been to two classes. The space is beautiful and organized with nice design touches, and the infrared heat panels on the ceiling offer the perfect warmth to help you relax, or intensify your sweat during power flow. The most inviting feature by far is Virginia. She is knowledgable (which is a gross understatement), balanced in her approach, and considerate of her students. She offers a variety of classes and welcomes all skill sets. Her classes have great flow, and her voice is relaxing and easy to let guide you. To top it off there is a little shop to pick up quality attire and a few other gifts. I can tell that this very special lady’s work is just an excuse to open her doors so she can love people.
Leslie
Leslie
I joined a beginners class at Heal Yoga a year ago to get my body moving again and to relieve some chronic joint pain. From the welcoming, calm atmosphere to the kind, skilled instructors and the infrared heat, this beautiful studio has so many gifts to offer. I now practice here 5-6 days a week, and not only has my physical health improved, but my mental well-being has flourished as well. Heal Yoga also hosts special events like Kirtan and the Empower & Evolve Menopause series, which have been invaluable to my wellness journey. I’m deeply grateful for this healing space and the supportive community that fosters meaningful conversations on topics that matter.
Brandi
Brandi